Tasty Bite 1 Step-1 Minute Pad Thai Asian Noodles, 8.8 oz, (Pack of 6)

Cup, Cooked160 g
Oz, Dry, Yields74 g
Cup, Dry, Yields110 g


Calories in 1 cup, dry, yields (110 g)
220 calories, 63 from fat
 
Carbs
33.4 g
 
Proteins
7 g
 
Fat
7 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Tasty Bite 1 Step-1 Minute Pad Thai Asian Noodles, 8.8 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Tasty Bite 1 Step-1 Minute Pad Thai Asian Noodles, 8.8 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
18%
Fiber
11%
Fat
4%
Saturated Fat
0%
Cholesterol
17%
Sodium
29%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tasty Bite 1 Step-1 Minute Pad Thai Asian Noodles, 8.8 oz, (Pack of 6)

Serving Size: cup, dry, yields (110g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 0.9 g 4.4%
Cholesterol 0 mg 0%
Sodium 413.6 mg 17.2%
Total Carbohydrate 33.4 g 11.1%
Dietary Fiber 4.4 g 17.6%
Sugars (Added) 8.8 g 29.3%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 6.6 IU 0.1%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 23.1 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 41.8 mg 1.2%
Phosphorus (P) 83.6 mg 8.4%
Selenium (Se) 26.2 mcg 37.4%
Zinc (Zn) 0.7 mg 4.8%