Taziki's Signature Pasta

1 Plate57 g


Calories in 1 1 plate (57 g)
1106.8 calories, 316.8 from fat
 
Carbs
112.6 g
 
Proteins
73.4 g
 
Fat
35.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Taziki's Signature Pasta has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.68 cal/oz).
  • Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies) and Calcium (helps you build strong bones).
  • Taziki's Signature Pasta contains a high amount of risky components that may include cholesterol and sodium (0.13%/oz).
  • Good source of proteins (258% of DV/100g), fiber (35% of DV/100g) and relatively high in carbs (66% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(19.4 cal/g)
Medium
Density
(2.2 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
147%
Protein
38%
Carbs
20%
Fiber
54%
Fat
0%
Saturated Fat
47%
Cholesterol
157%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taziki's Signature Pasta

Serving Size: 1 plate (57g)

* Amount Per Serving
Calories 1106.8 cal
Calories from Fat 316.8 cal
% Daily Value
Total Fat 35.2 g 54.1%
Saturated Fat 0 g 0%
Cholesterol 139.7 mg 46.6%
Sodium 3773.9 mg 157.2%
Total Carbohydrate 112.6 g 37.5%
Dietary Fiber 5 g 20.1%
Sugars (Added) 0 g 0%
Protein 73.4 g 146.8%
 
Vitamins
Vitamin A 1118.9 IU 22.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 13.1 mg 21.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 192 mg 19.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 7 mg 39.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%