Tesco, Spaghetti Carbonara, Culinary Collection
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Serving450 g
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Pack450 g

Calories in 1 Pack (450 g)
762 calories, 340.2 from fat
 
Carbs
68.9 g
 
Proteins
35.1 g
 
Fat
37.8 g
 
Sat. Fat
19.4 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Spaghetti Carbonara, Culinary Collection has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Tesco, Spaghetti Carbonara, Culinary Collection contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
23%
Carbs
13%
Fiber
58%
Fat
97%
Saturated Fat
99%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Spaghetti Carbonara, Culinary Collection

Serving Size: Pack (450g)

* Amount Per Serving
Calories 762 cal
Calories from Fat 340.2 cal
% Daily Value
Total Fat 37.8 g 58.2%
Saturated Fat 19.4 g 97%
Cholesterol 297 mg 99%
Sodium 1.1 mg 0%
Total Carbohydrate 68.9 g 23%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 0 g 0%
Protein 35.1 g 70.2%
 
Vitamins
Vitamin A 1215 IU 24.3%
Vitamin B6 0.4 mg 18%
Vitamin B12 2.4 mcg 39.7%
Vitamin C 0.5 mg 0.8%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 18.5 mcg 23.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 5.9 mg 32.5%
Magnesium (Mg) 54 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 562.5 mg 16.1%
Phosphorus (P) 513 mg 51.3%
Selenium (Se) 63.5 mcg 90.6%
Zinc (Zn) 5.6 mg 37.2%