T.G.I. Friday's Three Cheese Mac & Cheese Wedges, 15.5 oz

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Piece, NFS

133 g

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Frozen Personal Size Pizza (5-7\" Diameter)

260 g

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Frozen Small Pizza (8-10\" Diameter)

339 g

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Frozen Medium Pizza (11-13\" Diameter)

799 g

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Frozen Large Pizza (14-16\" Diameter)

1428 g

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Bagel Bite

22 g

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French Bread

147 g

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Surface Inch

7 g

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• T.G.I. Friday's Three Cheese Mac & Cheese Wedges, 15.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Vitamin B12 (helps you to get a good night's sleep).
• T.G.I. Friday's Three Cheese Mac & Cheese Wedges, 15.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (10.3 %/cal)

Medium Density (0.3 %/g)

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211% Protein

164% Carbs

70% Fiber

324% Fat

44%

Saturated Fat

88% Cholesterol

293% Sodium

48%

Added Sugar

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