Thai Kitchen Pad Thai Noodle Meal Kit, 9 oz (Pack of 6)
✓
Cup200 g

Calories in 1 cup (200 g)
613.6 calories, 21.6 from fat
 
Carbs
136.9 g
 
Proteins
9.4 g
 
Fat
2.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Kitchen Pad Thai Noodle Meal Kit, 9 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • Thai Kitchen Pad Thai Noodle Meal Kit, 9 oz (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
46%
Carbs
9%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
36%
Sodium
100%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
205 min
82 min
153 min
245 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Kitchen Pad Thai Noodle Meal Kit, 9 oz (Pack of 6)

Serving Size: cup (200g)

* Amount Per Serving
Calories 613.6 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 873.2 mg 36.4%
Total Carbohydrate 136.9 g 45.6%
Dietary Fiber 2.4 g 9.4%
Sugars (Added) 30 g 100%
Protein 9.4 g 18.9%
 
Vitamins
Vitamin A 44 IU 0.9%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 10 mg 16.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 40.6 mcg 50.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 2.3 mg 12.9%
Magnesium (Mg) 58 mg 14.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 244 mg 7%
Phosphorus (P) 172 mg 17.2%
Selenium (Se) 16.4 mcg 23.4%
Zinc (Zn) 1.4 mg 9.1%