The Bakery Signature Turtle Brownie, 13 oz

Cup249 g
Small Container213 g
Can (15 Oz)425 g


Calories in 1 can (15 oz) (425 g)
1806.7 calories, 709.2 from fat
 
Carbs
254.8 g
 
Proteins
13.9 g
 
Fat
78.8 g
 
Sat. Fat
13.9 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery Signature Turtle Brownie, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • The Bakery Signature Turtle Brownie, 13 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
85%
Carbs
37%
Fiber
121%
Fat
70%
Saturated Fat
0%
Cholesterol
37%
Sodium
567%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery Signature Turtle Brownie, 13 oz

Serving Size: can (15 oz) (425g)

* Amount Per Serving
Calories 1806.7 cal
Calories from Fat 709.2 cal
% Daily Value
Total Fat 78.8 g 121.2%
Saturated Fat 13.9 g 69.5%
Cholesterol 0 mg 0%
Sodium 880.2 mg 36.7%
Total Carbohydrate 254.8 g 84.9%
Dietary Fiber 9.3 g 37.1%
Sugars (Added) 170 g 566.7%
Protein 13.9 g 27.8%
 
Vitamins
Vitamin A 80.8 IU 1.6%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 1 mcg 16.3%
Vitamin C 9.4 mg 15.6%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 8.9 mcg 11.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 5.2 mg 28.8%
Magnesium (Mg) 59.5 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 854.3 mg 24.4%
Phosphorus (P) 263.5 mg 26.4%
Selenium (Se) 40.4 mcg 57.7%
Zinc (Zn) 2.3 mg 15.6%