The Bakery Signature Turtle Brownie, 13 oz

Cup249 g
Small Container213 g
Can (15 Oz)425 g


Calories in 1 small container (213 g)
905.5 calories, 355.5 from fat
 
Carbs
127.7 g
 
Proteins
7 g
 
Fat
39.5 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery Signature Turtle Brownie, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • The Bakery Signature Turtle Brownie, 13 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
43%
Carbs
19%
Fiber
61%
Fat
35%
Saturated Fat
0%
Cholesterol
18%
Sodium
284%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery Signature Turtle Brownie, 13 oz

Serving Size: small container (213g)

* Amount Per Serving
Calories 905.5 cal
Calories from Fat 355.5 cal
% Daily Value
Total Fat 39.5 g 60.7%
Saturated Fat 7 g 34.8%
Cholesterol 0 mg 0%
Sodium 441.1 mg 18.4%
Total Carbohydrate 127.7 g 42.6%
Dietary Fiber 4.6 g 18.6%
Sugars (Added) 85.2 g 284%
Protein 7 g 13.9%
 
Vitamins
Vitamin A 40.5 IU 0.8%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 4.7 mg 7.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 2.6 mg 14.4%
Magnesium (Mg) 29.8 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 428.1 mg 12.2%
Phosphorus (P) 132.1 mg 13.2%
Selenium (Se) 20.2 mcg 28.9%
Zinc (Zn) 1.2 mg 7.8%