Thin Noodles, Greek Vermicelli, Misko, 250 g

G100 g


Calories in 1 g (100 g)
350 calories, 13.5 from fat
 
Carbs
72 g
 
Proteins
12 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Thin Noodles, Greek Vermicelli, Misko, 250 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Thin Noodles, Greek Vermicelli, Misko, 250 g contains a low amount of risky components that may include sugars (0%/oz).
  • Good source of proteins (24% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
24%
Carbs
14%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thin Noodles, Greek Vermicelli, Misko, 250 g

Serving Size: g (100g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 72 g 24%
Dietary Fiber 3.5 g 14%
Sugars (Added) 2 g 6.7%
Protein 12 g 24%
 
Vitamins
Vitamin A 6 IU 0.1%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 38 mg 1.1%
Phosphorus (P) 76 mg 7.6%
Selenium (Se) 23.8 mcg 34%
Zinc (Zn) 0.7 mg 4.3%