Three Bridges, Organic Spinach and Cheese Tortellini, Simply Italian

✓

Cup

100 g

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• Three Bridges, Organic Spinach and Cheese Tortellini, Simply Italian has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
• Three Bridges, Organic Spinach and Cheese Tortellini, Simply Italian contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (24% of DV/100g) and fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (14.1 %/cal)

Medium Density (0.5 %/g)

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24% Protein

14% Carbs

12% Fiber

9% Fat

13%

Saturated Fat

20% Cholesterol

14% Sodium

3%

Added Sugar

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