Three Cheese Bagel Bites
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Piece, NFS133 g
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Frozen Personal Size Pizza (5-7\" Diameter)260 g
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Frozen Small Pizza (8-10\" Diameter)339 g
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Frozen Medium Pizza (11-13\" Diameter)799 g
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Frozen Large Pizza (14-16\" Diameter)1428 g
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Bagel Bite22 g
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French Bread147 g
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Surface Inch7 g

Calories in 1 frozen large pizza (14-16\" diameter) (1428 g)
3712.8 calories, 1128.6 from fat
 
Carbs
470 g
 
Proteins
176.6 g
 
Fat
125.4 g
 
Sat. Fat
54.6 g

KEY FACTS

(learn about health benefits or risks)
  • Three Cheese Bagel Bites have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Copper (essential for normal growth and health) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Three Cheese Bagel Bites contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(13.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
353%
Protein
157%
Carbs
143%
Fiber
193%
Fat
273%
Saturated Fat
76%
Cholesterol
331%
Sodium
190%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Three Cheese Bagel Bites

Serving Size: frozen large pizza (14-16\" diameter) (1428g)

* Amount Per Serving
Calories 3712.8 cal
Calories from Fat 1128.6 cal
% Daily Value
Total Fat 125.4 g 192.9%
Saturated Fat 54.6 g 273.1%
Cholesterol 228.5 mg 76.2%
Sodium 7939.7 mg 330.8%
Total Carbohydrate 470 g 156.7%
Dietary Fiber 35.7 g 142.8%
Sugars (Added) 57.1 g 190.4%
Protein 176.6 g 353.3%
 
Vitamins
Vitamin A 3284.4 IU 65.7%
Vitamin B6 1.3 mg 65.7%
Vitamin B12 10 mcg 166.6%
Vitamin C 27.1 mg 45.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 107.1 mcg 133.9%
 
Minerals
Calcium (Ca) 2527.6 mg 257%
Copper (Cu) 3.6 mg 182.1%
Iron (Fe) 25.3 mg 140.4%
Magnesium (Mg) 371.3 mg 92.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 2499 mg 71.4%
Phosphorus (P) 3398.6 mg 339.9%
Selenium (Se) 496.9 mcg 709.9%
Zinc (Zn) 18.8 mg 125.7%