Three Cheese Bagel Bites
✓
Piece, NFS133 g
✓
Frozen Personal Size Pizza (5-7\" Diameter)260 g
✓
Frozen Small Pizza (8-10\" Diameter)339 g
✓
Frozen Medium Pizza (11-13\" Diameter)799 g
✓
Frozen Large Pizza (14-16\" Diameter)1428 g
✓
Bagel Bite22 g
✓
French Bread147 g
✓
Surface Inch7 g

Calories in 1 frozen medium pizza (11-13\" diameter) (799 g)
2077.4 calories, 631.8 from fat
 
Carbs
263 g
 
Proteins
98.8 g
 
Fat
70.2 g
 
Sat. Fat
30.6 g

KEY FACTS

(learn about health benefits or risks)
  • Three Cheese Bagel Bites have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Copper (stimulates the brain) and Vitamin B12 (helps you to get a good night's sleep).
  • Three Cheese Bagel Bites contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(13.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
198%
Protein
88%
Carbs
80%
Fiber
108%
Fat
153%
Saturated Fat
43%
Cholesterol
185%
Sodium
107%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
692 min
277 min
519 min
831 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Three Cheese Bagel Bites

Serving Size: frozen medium pizza (11-13\" diameter) (799g)

* Amount Per Serving
Calories 2077.4 cal
Calories from Fat 631.8 cal
% Daily Value
Total Fat 70.2 g 107.9%
Saturated Fat 30.6 g 152.8%
Cholesterol 127.8 mg 42.6%
Sodium 4442.4 mg 185.1%
Total Carbohydrate 263 g 87.7%
Dietary Fiber 20 g 79.9%
Sugars (Added) 32 g 106.5%
Protein 98.8 g 197.7%
 
Vitamins
Vitamin A 1837.7 IU 36.8%
Vitamin B6 0.7 mg 36.8%
Vitamin B12 5.6 mcg 93.2%
Vitamin C 15.2 mg 25.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 59.9 mcg 74.9%
 
Minerals
Calcium (Ca) 1414.2 mg 143.8%
Copper (Cu) 2 mg 101.9%
Iron (Fe) 14.1 mg 78.6%
Magnesium (Mg) 207.7 mg 51.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1398.3 mg 40%
Phosphorus (P) 1901.6 mg 190.2%
Selenium (Se) 278.1 mcg 397.2%
Zinc (Zn) 10.5 mg 70.3%