Tortellini, cheese-filled, meatless, with tomato sauce

Cup250 g


Calories in 1 cup (250 g)
372.5 calories, 81.9 from fat
 
Carbs
56.9 g
 
Proteins
15.5 g
 
Fat
9.1 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini, cheese-filled, meatless, with tomato sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Tortellini, cheese-filled, meatless, with tomato sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
19%
Carbs
16%
Fiber
14%
Fat
19%
Saturated Fat
15%
Cholesterol
34%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, cheese-filled, meatless, with tomato sauce

Serving Size: cup (250g)

* Amount Per Serving
Calories 372.5 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 3.9 g 19.4%
Cholesterol 45 mg 15%
Sodium 805 mg 33.5%
Total Carbohydrate 56.9 g 19%
Dietary Fiber 4 g 16%
Sugars (Added) 2.5 g 8.3%
Protein 15.5 g 30.9%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.5 mcg 21.9%
 
Minerals
Calcium (Ca) 180 mg 17.5%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 2.1 mg 11.4%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 400 mg 11.4%
Phosphorus (P) 225 mg 22.5%
Selenium (Se) 26 mcg 37.1%
Zinc (Zn) 1.3 mg 8.5%