Tortellini, meat-filled, with tomato sauce
✓
Cup210 g

Calories in 1 cup (210 g)
281.4 calories, 92.7 from fat
 
Carbs
32.8 g
 
Proteins
14.1 g
 
Fat
10.3 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini, meat-filled, with tomato sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Tortellini, meat-filled, with tomato sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
11%
Carbs
8%
Fiber
16%
Fat
15%
Saturated Fat
27%
Cholesterol
54%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, meat-filled, with tomato sauce

Serving Size: cup (210g)

* Amount Per Serving
Calories 281.4 cal
Calories from Fat 92.7 cal
% Daily Value
Total Fat 10.3 g 15.9%
Saturated Fat 3 g 15.2%
Cholesterol 81.9 mg 27.3%
Sodium 1295.7 mg 54%
Total Carbohydrate 32.8 g 10.9%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 14.1 g 28.2%
 
Vitamins
Vitamin A 259 IU 5.2%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 3.2 mg 5.3%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.9 mcg 8.7%
 
Minerals
Calcium (Ca) 92.4 mg 8.4%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 2.5 mg 14.1%
Magnesium (Mg) 39.9 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 268.8 mg 7.7%
Phosphorus (P) 195.3 mg 19.5%
Selenium (Se) 37.4 mcg 53.4%
Zinc (Zn) 1.6 mg 10.9%