Tortellini, Mixed Cheese, Buitoni, 20 oz

Cup106 g


Calories in 1 cup (106 g)
320 calories, 72 from fat
 
Carbs
48 g
 
Proteins
14 g
 
Fat
8 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini, Mixed Cheese, Buitoni, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Tortellini, Mixed Cheese, Buitoni, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
16%
Carbs
9%
Fiber
12%
Fat
16%
Saturated Fat
14%
Cholesterol
21%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, Mixed Cheese, Buitoni, 20 oz

Serving Size: cup (106g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3.2 g 16%
Cholesterol 40 mg 14%
Sodium 500 mg 21%
Total Carbohydrate 48 g 16%
Dietary Fiber 2 g 9%
Sugars (Added) 1.1 g 3.5%
Protein 14 g 28%
 
Vitamins
Vitamin A 199.8 IU 4%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.5 mcg 8%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 15.9 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 242.5 mg 6.9%
Phosphorus (P) 180.2 mg 18%
Selenium (Se) 20.4 mcg 29.1%
Zinc (Zn) 1.2 mg 7.8%