Tortellini, Spinach & Cheese, Value Pack, Three Bridges, 20 oz

Cup100 g


Calories in 1 cup (100 g)
260 calories, 54 from fat
 
Carbs
41 g
 
Proteins
12 g
 
Fat
6 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini, Spinach & Cheese, Value Pack, Three Bridges, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Tortellini, Spinach & Cheese, Value Pack, Three Bridges, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(13.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
14%
Carbs
12%
Fiber
9%
Fat
13%
Saturated Fat
20%
Cholesterol
14%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, Spinach & Cheese, Value Pack, Three Bridges, 20 oz

Serving Size: cup (100g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 2.6 g 13%
Cholesterol 60 mg 20%
Sodium 330 mg 14%
Total Carbohydrate 41 g 14%
Dietary Fiber 3 g 12%
Sugars (Added) 1 g 3.3%
Protein 12 g 24%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 1.6 mcg 27.2%
Vitamin C 2.4 mg 3.9%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23 mcg 28.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 142 mg 4.1%
Phosphorus (P) 120 mg 12%
Selenium (Se) 16 mcg 22.9%
Zinc (Zn) 1 mg 6.9%