Tortellini, Spinach with Cheese Filling, Napoleon, 8 oz
✓
Cup57 g

Calories in 1 cup (57 g)
221.2 calories, 67.5 from fat
 
Carbs
32.2 g
 
Proteins
7 g
 
Fat
7.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini, Spinach with Cheese Filling, Napoleon, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies) and Iron (plays a key role in providing strength to the immune system).
  • Tortellini, Spinach with Cheese Filling, Napoleon, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (25% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
8%
Fiber
12%
Fat
15%
Saturated Fat
13%
Cholesterol
13%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, Spinach with Cheese Filling, Napoleon, 8 oz

Serving Size: cup (57g)

* Amount Per Serving
Calories 221.2 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 12.1%
Saturated Fat 3 g 15.1%
Cholesterol 40.2 mg 13.1%
Sodium 321.7 mg 13.1%
Total Carbohydrate 32.2 g 11.1%
Dietary Fiber 2 g 8%
Sugars (Added) 1.1 g 3.8%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 101.7 IU 2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 143.1 mg 4.1%
Phosphorus (P) 74.1 mg 7.4%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 0.4 mg 2.6%