Tortellini, Three Cheese, Family Size, Giant, 20 oz
✓
Cup115 g

Calories in 1 cup (115 g)
370 calories, 72 from fat
 
Carbs
59 g
 
Proteins
15 g
 
Fat
8 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini, Three Cheese, Family Size, Giant, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (helps provide effective digestion).
  • Tortellini, Three Cheese, Family Size, Giant, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
20%
Carbs
12%
Fiber
12%
Fat
19%
Saturated Fat
20%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, Three Cheese, Family Size, Giant, 20 oz

Serving Size: cup (115g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3.8 g 19%
Cholesterol 60 mg 20%
Sodium 610 mg 25%
Total Carbohydrate 59 g 20%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 15.8 mg 26.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.5 mcg 13.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 24.2 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 209.3 mg 6%
Phosphorus (P) 123.1 mg 12.3%
Selenium (Se) 30.1 mcg 43%
Zinc (Zn) 1 mg 7%