Tortellini, with Three Cheeses, Family Size, Hannaford, 20 oz

Cup94 g


Calories in 1 cup (94 g)
298.4 calories, 54 from fat
 
Carbs
48.7 g
 
Proteins
10.9 g
 
Fat
6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini, with Three Cheeses, Family Size, Hannaford, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • Tortellini, with Three Cheeses, Family Size, Hannaford, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
16%
Carbs
8%
Fiber
10%
Fat
8%
Saturated Fat
11%
Cholesterol
13%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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99 min
40 min
75 min
119 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, with Three Cheeses, Family Size, Hannaford, 20 oz

Serving Size: cup (94g)

* Amount Per Serving
Calories 298.4 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.9%
Saturated Fat 1.6 g 8%
Cholesterol 34.8 mg 10.9%
Sodium 318.3 mg 12.9%
Total Carbohydrate 48.7 g 15.9%
Dietary Fiber 2 g 8%
Sugars (Added) 0.9 g 3.1%
Protein 10.9 g 21.9%
 
Vitamins
Vitamin A 398.1 IU 8%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.5 mcg 8.9%
Vitamin C 12.9 mg 21.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.6 mcg 10.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 19.7 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 171.1 mg 4.9%
Phosphorus (P) 100.6 mg 10.1%
Selenium (Se) 24.6 mcg 35.2%
Zinc (Zn) 0.9 mg 5.7%