Tortelloni, Rainbow Five Cheese, Monterey Pasta Company, 8 Oz
✓
Cup100 g

Calories in 1 Cup (100 g)
300 calories, 72 from fat
 
Carbs
41 g
 
Proteins
15 g
 
Fat
8 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tortelloni, Rainbow Five Cheese, Monterey Pasta Company, 8 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Tortelloni, Rainbow Five Cheese, Monterey Pasta Company, 8 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
14%
Carbs
9%
Fiber
12%
Fat
21%
Saturated Fat
16%
Cholesterol
17%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortelloni, Rainbow Five Cheese, Monterey Pasta Company, 8 Oz

Serving Size: Cup (100g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.2 g 21%
Cholesterol 50 mg 16%
Sodium 400 mg 17%
Total Carbohydrate 41 g 14%
Dietary Fiber 2 g 9%
Sugars (Added) 1 g 3.3%
Protein 15 g 30%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 1.2 mg 2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 228.8 mg 6.5%
Phosphorus (P) 170 mg 17%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 1.1 mg 7.4%