Tortelloni, Three Cheese, Marketside, 20 Oz
✓
G100 g

Calories in 1 G (100 g)
300 calories, 90 from fat
 
Carbs
35 g
 
Proteins
15 g
 
Fat
10 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Tortelloni, Three Cheese, Marketside, 20 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Tortelloni, Three Cheese, Marketside, 20 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
12%
Carbs
8%
Fiber
15%
Fat
25%
Saturated Fat
10%
Cholesterol
22%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortelloni, Three Cheese, Marketside, 20 Oz

Serving Size: G (100g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 5 g 25%
Cholesterol 30 mg 10%
Sodium 530 mg 22%
Total Carbohydrate 35 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 2 g 6.7%
Protein 15 g 30%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 1.2 mg 2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 228.8 mg 6.5%
Phosphorus (P) 170 mg 17%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 1.1 mg 7.4%