Totino's Bold Buffalo Style Chicken Rolls, 17.4 oz
✓
Miniature Egg Roll13 g
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Egg Roll64 g
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Cup125 g

Calories in 1 cup (125 g)
280.3 calories, 92.7 from fat
 
Carbs
38.4 g
 
Proteins
10.3 g
 
Fat
10.3 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Totino's Bold Buffalo Style Chicken Rolls, 17.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression) and Phosphorus (a vital part of the body growth process).
  • Totino's Bold Buffalo Style Chicken Rolls, 17.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
13%
Carbs
6%
Fiber
16%
Fat
4%
Saturated Fat
3%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Totino's Bold Buffalo Style Chicken Rolls, 17.4 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 280.3 cal
Calories from Fat 92.7 cal
% Daily Value
Total Fat 10.3 g 15.9%
Saturated Fat 0.7 g 3.7%
Cholesterol 7.4 mg 2.5%
Sodium 604.8 mg 25.2%
Total Carbohydrate 38.4 g 12.8%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 0 g 0%
Protein 10.3 g 20.7%
 
Vitamins
Vitamin A 65 IU 1.3%
Vitamin B6 0.3 mg 16.9%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 13.3 mg 22.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 38.6 mcg 48.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 331.3 mg 9.5%
Phosphorus (P) 138.8 mg 13.9%
Selenium (Se) 20.4 mcg 29.1%
Zinc (Zn) 0.6 mg 4.1%