Totino's Cheese Big Party Pizza, 16 oz
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Piece, NFS133 g
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Piece, Small Pizza89 g
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Piece, Medium Pizza97 g
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Piece, Large Pizza133 g
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Piece, Extra-large Pizza133 g
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Personal Size Pizza (5-7\" Diameter)191 g
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Small Pizza (8-10\" Diameter)536 g
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Medium Pizza (11-12\" Diameter)775 g
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Large Pizza (13-15\" Diameter)1066 g
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Extra-large Pizza (16-18\" Diameter)1326 g
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Surface Inch6 g

Calories in 1 personal size pizza (5-7\" diameter) (191 g)
466.4 calories, 216 from fat
 
Carbs
49.2 g
 
Proteins
13.9 g
 
Fat
24 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Totino's Cheese Big Party Pizza, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Totino's Cheese Big Party Pizza, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
16%
Carbs
5%
Fiber
37%
Fat
38%
Saturated Fat
0%
Cholesterol
33%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
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155 min
62 min
117 min
187 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Totino's Cheese Big Party Pizza, 16 oz

Serving Size: personal size pizza (5-7\" diameter) (191g)

* Amount Per Serving
Calories 466.4 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.8%
Saturated Fat 7.6 g 37.8%
Cholesterol 0 mg 0%
Sodium 794.2 mg 33.1%
Total Carbohydrate 49.2 g 16.4%
Dietary Fiber 1.3 g 5%
Sugars (Added) 1.9 g 6.4%
Protein 13.9 g 27.7%
 
Vitamins
Vitamin A 120.3 IU 2.4%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.7 mcg 12.1%
Vitamin C 9.2 mg 15.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 4.3 mg 24%
Magnesium (Mg) 43.9 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 326.6 mg 9.3%
Phosphorus (P) 374.4 mg 37.4%
Selenium (Se) 34.2 mcg 48.8%
Zinc (Zn) 2.3 mg 15.5%