Trader Joe's, Trader Giotto's Organic Spaghetti Sauce, Organic spaghetti sauce with mushrooms. Vegan

1/2 Cup113 g


Calories in 1 1/2 cup (113 g)
45 calories, 0 from fat
 
Carbs
10 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Trader Giotto's Organic Spaghetti Sauce, Organic spaghetti sauce with mushrooms. Vegan has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (62.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health) and Vitamin K (fights Alzheimer's disease).
  • Trader Joe's, Trader Giotto's Organic Spaghetti Sauce, Organic spaghetti sauce with mushrooms. Vegan contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(62.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Trader Giotto's Organic Spaghetti Sauce, Organic spaghetti sauce with mushrooms. Vegan

Serving Size: 1/2 cup (113g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 14.6%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 2 g 8%
Sugars (Added) 2.3 g 7.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 12 mg 20%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 44.1 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 239.6 mg 6.8%
Phosphorus (P) 228.3 mg 22.8%
Selenium (Se) 11.4 mcg 16.3%
Zinc (Zn) 1.6 mg 10.7%