Trofie Pasta, with Pesto, Mild, Ethnic Gourmet, 10 oz
✓
Oz283 g

Calories in 1 oz (283 g)
549 calories, 296.1 from fat
 
Carbs
48.9 g
 
Proteins
15 g
 
Fat
32.9 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Trofie Pasta, with Pesto, Mild, Ethnic Gourmet, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Trofie Pasta, with Pesto, Mild, Ethnic Gourmet, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
16%
Carbs
20%
Fiber
51%
Fat
29%
Saturated Fat
2%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trofie Pasta, with Pesto, Mild, Ethnic Gourmet, 10 oz

Serving Size: oz (283g)

* Amount Per Serving
Calories 549 cal
Calories from Fat 296.1 cal
% Daily Value
Total Fat 32.9 g 50.9%
Saturated Fat 5.8 g 29%
Cholesterol 5 mg 2%
Sodium 798.6 mg 32.9%
Total Carbohydrate 48.9 g 16%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 15 g 29.9%
 
Vitamins
Vitamin A 997.6 IU 20%
Vitamin B6 0.4 mg 19.8%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 12 mg 20%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17 mcg 21.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 107.5 mg 26.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 775.4 mg 22.2%
Phosphorus (P) 401.9 mg 40.2%
Selenium (Se) 13.6 mcg 19.4%
Zinc (Zn) 2.4 mg 16.2%