Turnover, meat- and cheese-filled, no gravy

✓

Turnover

96 g

✓

Hot Pockets Beef & Cheddar

142 g

✓

Hot Pockets Ham ''n Cheese

142 g

✓

Cubic Inch

11 g

✓

Hot Pockets Philly Steak And Cheese

128 g

---

• Turnover, meat- and cheese-filled, no gravy has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones) and Iron (important in regulating body temperature).
• Turnover, meat- and cheese-filled, no gravy contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (8.2 %/cal)

Medium Density (0.7 %/g)

---

2% Protein

1% Carbs

1% Fiber

2% Fat

2%

Saturated Fat

1% Cholesterol

2% Sodium

2%

Added Sugar

---