Uddo's Kitchen, Red Lentil Penne, Dry, Uncooked

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Serving

56 g

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• Uddo's Kitchen, Red Lentil Penne, Dry, Uncooked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (24.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system), Vitamin D (helps increase muscle strength), Potassium (helps improve the health of your bones), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (stimulates the creation of antioxidants).
• Uddo's Kitchen, Red Lentil Penne, Dry, Uncooked contains a low amount of risky components that may include sodium and sugars (0%/oz).
• Good source of proteins (50% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (24.2 %/cal)

Low Density (0.1 %/g)

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28% Protein

12% Carbs

8% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

4%

Added Sugar

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