Uncle Ben's Cajun Style Ready Rice With Red Beans & Bell Peppers, 8.5 oz

✓

Cup

224 g

---

• Uncle Ben's Cajun Style Ready Rice With Red Beans & Bell Peppers, 8.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Uncle Ben's Cajun Style Ready Rice With Red Beans & Bell Peppers, 8.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (13% of DV/100g) and fiber (12% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (10.4 %/cal)

Medium Density (0.3 %/g)

---

28% Protein

14% Carbs

26% Fiber

30% Fat

23%

Saturated Fat

9% Cholesterol

27% Sodium

0%

Added Sugar

---