Valentina Extra Hot Mexican Hot Sauce, 12.5 oz
✓
Small Tamale84 g
✓
Medium Tamale128 g
✓
Large Tamale142 g
✓
Tamale, NS As To Size128 g
✓
Cup164 g

Calories in 1 medium tamale (128 g)
14.1 calories, 4.5 from fat
 
Carbs
2.2 g
 
Proteins
0.7 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Valentina Extra Hot Mexican Hot Sauce, 12.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (281.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Valentina Extra Hot Mexican Hot Sauce, 12.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(281.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
141%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Valentina Extra Hot Mexican Hot Sauce, 12.5 oz

Serving Size: medium tamale (128g)

* Amount Per Serving
Calories 14.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 3383 mg 141%
Total Carbohydrate 2.2 g 0.7%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 1.3 g 4.3%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 207.4 IU 4.1%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 95.7 mg 159.6%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.5%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 10.2 mg 1%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 184.3 mg 5.3%
Phosphorus (P) 14.1 mg 1.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.9%