Valentina Extra Hot Mexican Hot Sauce, 12.5 oz

Small Tamale84 g
Medium Tamale128 g
Large Tamale142 g
Tamale, NS As To Size128 g
Cup164 g


Calories in 1 small tamale (84 g)
9.2 calories, 2.7 from fat
 
Carbs
1.5 g
 
Proteins
0.4 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Valentina Extra Hot Mexican Hot Sauce, 12.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (281.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Valentina Extra Hot Mexican Hot Sauce, 12.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(281.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
93%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
2 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Valentina Extra Hot Mexican Hot Sauce, 12.5 oz

Serving Size: small tamale (84g)

* Amount Per Serving
Calories 9.2 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 2220.1 mg 92.5%
Total Carbohydrate 1.5 g 0.5%
Dietary Fiber 0.3 g 1%
Sugars (Added) 0.8 g 2.8%
Protein 0.4 g 0.9%
 
Vitamins
Vitamin A 136.1 IU 2.7%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0 mcg 0%
Vitamin C 62.8 mg 104.7%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 6.7 mg 0.7%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 2.1%
Potassium (K) 121 mg 3.5%
Phosphorus (P) 9.2 mg 0.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.6%