Veggie Bows, Whole Wheat, Hodgson Mill, 16 oz

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Oz Dry

57 g

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• Veggie Bows, Whole Wheat, Hodgson Mill, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Vitamin C (helps prevent cardiovascular diseases).
• Veggie Bows, Whole Wheat, Hodgson Mill, 16 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• Good source of proteins (28% of DV/100g), fiber (42% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (12.2 %/cal)

Low Density (0.1 %/g)

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16% Protein

13% Carbs

24% Fiber

2% Fat

2%

Saturated Fat

2% Cholesterol

1% Sodium

0%

Added Sugar

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