Vigo Completely Seasoned Black Rice & Beans, 8 oz (Pack of 12)
✓
Small Burrito203 g
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Medium Burrito340 g
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Large Burrito551 g
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Extra Large Burrito786 g
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Burrito, NS As To Size340 g
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Cup175 g

Calories in 1 cup (175 g)
595.2 calories, 27.9 from fat
 
Carbs
122.2 g
 
Proteins
21.9 g
 
Fat
3.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vigo Completely Seasoned Black Rice & Beans, 8 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • Vigo Completely Seasoned Black Rice & Beans, 8 oz (Pack of 12) contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
41%
Carbs
63%
Fiber
5%
Fat
0%
Saturated Fat
2%
Cholesterol
124%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vigo Completely Seasoned Black Rice & Beans, 8 oz (Pack of 12)

Serving Size: cup (175g)

* Amount Per Serving
Calories 595.2 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.8%
Saturated Fat 0 g 0%
Cholesterol 6.3 mg 2.1%
Sodium 2975.9 mg 124%
Total Carbohydrate 122.2 g 40.7%
Dietary Fiber 15.7 g 62.7%
Sugars (Added) 0 g 0%
Protein 21.9 g 43.9%
 
Vitamins
Vitamin A 101.5 IU 2%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 2.6 mg 4.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 38.5 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 343 mg 9.8%
Phosphorus (P) 308 mg 30.8%
Selenium (Se) 19.8 mcg 28.3%
Zinc (Zn) 2.4 mg 16%