Vigo Completely Seasoned Black Rice & Beans, 8 oz (Pack of 12)
✓
Small Burrito203 g
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Medium Burrito340 g
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Large Burrito551 g
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Extra Large Burrito786 g
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Burrito, NS As To Size340 g
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Cup175 g

Calories in 1 medium burrito (340 g)
1156.3 calories, 54.9 from fat
 
Carbs
237.4 g
 
Proteins
42.6 g
 
Fat
6.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vigo Completely Seasoned Black Rice & Beans, 8 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
  • Vigo Completely Seasoned Black Rice & Beans, 8 oz (Pack of 12) contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
85%
Protein
79%
Carbs
122%
Fiber
9%
Fat
0%
Saturated Fat
4%
Cholesterol
241%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vigo Completely Seasoned Black Rice & Beans, 8 oz (Pack of 12)

Serving Size: medium burrito (340g)

* Amount Per Serving
Calories 1156.3 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.4%
Saturated Fat 0 g 0%
Cholesterol 12.2 mg 4.1%
Sodium 5781.7 mg 240.9%
Total Carbohydrate 237.4 g 79.1%
Dietary Fiber 30.4 g 121.7%
Sugars (Added) 0 g 0%
Protein 42.6 g 85.2%
 
Vitamins
Vitamin A 197.2 IU 3.9%
Vitamin B6 0.3 mg 17.3%
Vitamin B12 1.2 mcg 20.4%
Vitamin C 5.1 mg 8.5%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 10.2 mcg 12.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 5.2 mg 28.7%
Magnesium (Mg) 74.8 mg 18.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 666.4 mg 19%
Phosphorus (P) 598.4 mg 59.8%
Selenium (Se) 38.4 mcg 54.9%
Zinc (Zn) 4.7 mg 31.1%