Wacky Mac Mac & Cheese Dinner, 5.5 oz (Pack of 24)

Cup230 g
Microwavable Package, Regular Size, Prepared215 g
Large Microwavable Package, Prepared321 g
Microwavable Tub, Regular Size, Prepared212 g
Large Microwavable Tub, Prepared423 g


Calories in 1 large microwavable package, prepared (321 g)
1110 calories, 105.3 from fat
 
Carbs
204.5 g
 
Proteins
40.9 g
 
Fat
11.7 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Wacky Mac Mac & Cheese Dinner, 5.5 oz (Pack of 24) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Wacky Mac Mac & Cheese Dinner, 5.5 oz (Pack of 24) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(3.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
68%
Carbs
23%
Fiber
18%
Fat
29%
Saturated Fat
10%
Cholesterol
113%
Sodium
96%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wacky Mac Mac & Cheese Dinner, 5.5 oz (Pack of 24)

Serving Size: large microwavable package, prepared (321g)

* Amount Per Serving
Calories 1110 cal
Calories from Fat 105.3 cal
% Daily Value
Total Fat 11.7 g 18%
Saturated Fat 5.8 g 29.2%
Cholesterol 29.2 mg 9.7%
Sodium 2716.6 mg 113.2%
Total Carbohydrate 204.5 g 68.2%
Dietary Fiber 5.8 g 23.4%
Sugars (Added) 28.9 g 96.3%
Protein 40.9 g 81.8%
 
Vitamins
Vitamin A 83.5 IU 1.7%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 2.1 mg 11.8%
Magnesium (Mg) 44.9 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 311.4 mg 8.9%
Phosphorus (P) 292.1 mg 29.2%
Selenium (Se) 42.4 mcg 60.5%
Zinc (Zn) 1.1 mg 7.5%