Wacky Mac Macaroni & Cheese Dinner, 5.5 oz

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Cup, Cooked

140 g

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Cup, Dry, Yields

355 g

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Oz, Dry, Yields

78 g

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Lasagna Noodle, Cooked

55 g

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Jumbo Shell, Cooked

23 g

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Piece, Macaroni

2 g

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• Wacky Mac Macaroni & Cheese Dinner, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (important for the stimulation of antibodies).
• Wacky Mac Macaroni & Cheese Dinner, 5.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (26% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

Medium Density (4.4 %/cal)

Medium Density (0.6 %/g)

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20% Protein

18% Carbs

9% Fiber

1% Fat

3%

Saturated Fat

2% Cholesterol

26% Sodium

18%

Added Sugar

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