Waitrose, Carbonara Tagliatelle, Wagner's

Pack350 g


Calories in 1 Pack (350 g)
399 calories, 157.5 from fat
 
Carbs
42 g
 
Proteins
17.5 g
 
Fat
17.5 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Waitrose, Carbonara Tagliatelle, Wagner's have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Zinc (very important in dealing with prostate disorders).
  • Waitrose, Carbonara Tagliatelle, Wagner's contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
14%
Carbs
0%
Fiber
27%
Fat
6%
Saturated Fat
12%
Cholesterol
41%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Waitrose, Carbonara Tagliatelle, Wagner's

Serving Size: Pack (350g)

* Amount Per Serving
Calories 399 cal
Calories from Fat 157.5 cal
% Daily Value
Total Fat 17.5 g 26.9%
Saturated Fat 1.3 g 6.3%
Cholesterol 37.3 mg 12.4%
Sodium 994 mg 41.4%
Total Carbohydrate 42 g 14%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 17.5 g 35%
 
Vitamins
Vitamin A 45.5 IU 0.9%
Vitamin B6 0.5 mg 23.1%
Vitamin B12 1.8 mcg 30.3%
Vitamin C 54.3 mg 90.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.7 mcg 18.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 5.4 mg 29.8%
Magnesium (Mg) 56 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 700 mg 20%
Phosphorus (P) 273 mg 27.3%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 5.5 mg 36.4%