Walmart, Deluxe with Original Cheddar Cheese Sauce 2% Milk Macaroni and Cheese Dinner, Kraft Dinners

Serving98 g


Calories in 1 serving (98 g)
290 calories, 40.5 from fat
 
Carbs
50 g
 
Proteins
13 g
 
Fat
4.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Deluxe with Original Cheddar Cheese Sauce 2% Milk Macaroni and Cheese Dinner, Kraft Dinners have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim) and Iron (aids in transporting oxygen to the body cells).
  • Walmart, Deluxe with Original Cheddar Cheese Sauce 2% Milk Macaroni and Cheese Dinner, Kraft Dinners contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
17%
Carbs
8%
Fiber
7%
Fat
10%
Saturated Fat
5%
Cholesterol
35%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
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97 min
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116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Deluxe with Original Cheddar Cheese Sauce 2% Milk Macaroni and Cheese Dinner, Kraft Dinners

Serving Size: serving (98g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 850 mg 35.4%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 2 g 8%
Sugars (Added) 4.9 g 16.3%
Protein 13 g 26%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 4.7 mg 7.8%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.3%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 150.9 mg 4.3%
Phosphorus (P) 266.6 mg 26.7%
Selenium (Se) 18.8 mcg 26.9%
Zinc (Zn) 1.4 mg 9.5%