Walmart, Enriched Macaroni Product Angel Hair, San Giorgio
✓
Oz56 g

Calories in 1 oz (56 g)
210 calories, 9 from fat
 
Carbs
42 g
 
Proteins
7 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Enriched Macaroni Product Angel Hair, San Giorgio has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Walmart, Enriched Macaroni Product Angel Hair, San Giorgio contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of proteins (25% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(13.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
14%
Carbs
8%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Enriched Macaroni Product Angel Hair, San Giorgio

Serving Size: oz (56g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 8%
Sugars (Added) 1.1 g 3.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 29.7 mg 7.4%
Manganese (Mn) 0.5 mg 25.7%
Potassium (K) 200 mg 5.7%
Phosphorus (P) 105.8 mg 10.6%
Selenium (Se) 35.4 mcg 50.6%
Zinc (Zn) 0.8 mg 5.3%