Wegmans, Meat Lasagna, Heat and Serve Entree
✓
Pc444 g

Calories in 1 pc (444 g)
620 calories, 360 from fat
 
Carbs
28 g
 
Proteins
37 g
 
Fat
40 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Meat Lasagna, Heat and Serve Entree has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer) and Copper (reduces the symptoms of arthritis).
  • Wegmans, Meat Lasagna, Heat and Serve Entree contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(19.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
9%
Carbs
12%
Fiber
62%
Fat
95%
Saturated Fat
53%
Cholesterol
60%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Meat Lasagna, Heat and Serve Entree

Serving Size: pc (444g)

* Amount Per Serving
Calories 620 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 19 g 95%
Cholesterol 160 mg 53.3%
Sodium 1450 mg 60.4%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 0%
Protein 37 g 74%
 
Vitamins
Vitamin A 3500 IU 70%
Vitamin B6 0.5 mg 27.3%
Vitamin B12 2.4 mcg 40%
Vitamin C 42 mg 70%
Vitamin D 2.2 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 26.6 mcg 33.3%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 1 mg 49.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 79.9 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 515 mg 14.7%
Phosphorus (P) 386.3 mg 38.6%
Selenium (Se) 79.5 mcg 113.5%
Zinc (Zn) 3.9 mg 25.8%