Weight Watchers Smart Ones Classic Favorites Thin Crust Cheese Pizza, 4.4 oz
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Piece, NFS92 g
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Piece, Small Pizza63 g
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Piece, Medium Pizza66 g
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Piece, Large Pizza92 g
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Piece, Extra-large Pizza106 g
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Personal Size Pizza (5-7\" Diameter)136 g
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Small Pizza (8-10\" Diameter)377 g
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Medium Pizza (11-12\" Diameter)528 g
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Large Pizza (13-15\" Diameter)732 g
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Extra-large Pizza (16-18\" Diameter)1056 g
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Surface Inch4 g

Calories in 1 medium pizza (11-12\" diameter) (528 g)
1197.5 calories, 346.5 from fat
 
Carbs
145.4 g
 
Proteins
68.4 g
 
Fat
38.5 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers Smart Ones Classic Favorites Thin Crust Cheese Pizza, 4.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease), Zinc (plays a leading role in weight loss) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Weight Watchers Smart Ones Classic Favorites Thin Crust Cheese Pizza, 4.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
137%
Protein
49%
Carbs
68%
Fiber
59%
Fat
11%
Saturated Fat
21%
Cholesterol
86%
Sodium
35%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers Smart Ones Classic Favorites Thin Crust Cheese Pizza, 4.4 oz

Serving Size: medium pizza (11-12\" diameter) (528g)

* Amount Per Serving
Calories 1197.5 cal
Calories from Fat 346.5 cal
% Daily Value
Total Fat 38.5 g 59.2%
Saturated Fat 2.2 g 10.8%
Cholesterol 64.2 mg 21.4%
Sodium 2052.9 mg 85.5%
Total Carbohydrate 145.4 g 48.5%
Dietary Fiber 17.1 g 68.4%
Sugars (Added) 10.6 g 35.2%
Protein 68.4 g 136.9%
 
Vitamins
Vitamin A 406.6 IU 8.1%
Vitamin B6 0.3 mg 17.2%
Vitamin B12 3.2 mcg 53.7%
Vitamin C 14.8 mg 24.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 48.6 mcg 60.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.3%
Iron (Fe) 8.6 mg 47.8%
Magnesium (Mg) 126.7 mg 31.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1019 mg 29.1%
Phosphorus (P) 1626.2 mg 162.6%
Selenium (Se) 104.5 mcg 149.4%
Zinc (Zn) 8.9 mg 59.1%