Weight Watchers Smart Ones Classic Favorites Thin Crust Pepperoni Pizza, 4.4 oz
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Piece, NFS135 g
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Personal Size Pizza (5-7\" Diameter)132 g
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Surface Inch7 g

Calories in 1 piece, NFS (135 g)
339 calories, 98.1 from fat
 
Carbs
42.6 g
 
Proteins
18.6 g
 
Fat
10.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers Smart Ones Classic Favorites Thin Crust Pepperoni Pizza, 4.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss) and Iron (aids in transporting oxygen to the body cells).
  • Weight Watchers Smart Ones Classic Favorites Thin Crust Pepperoni Pizza, 4.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
14%
Carbs
18%
Fiber
17%
Fat
3%
Saturated Fat
9%
Cholesterol
26%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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113 min
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136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers Smart Ones Classic Favorites Thin Crust Pepperoni Pizza, 4.4 oz

Serving Size: piece, NFS (135g)

* Amount Per Serving
Calories 339 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 0.6 g 2.8%
Cholesterol 27.3 mg 9.1%
Sodium 623.3 mg 26%
Total Carbohydrate 42.6 g 14.2%
Dietary Fiber 4.4 g 17.5%
Sugars (Added) 5.4 g 18%
Protein 18.6 g 37.2%
 
Vitamins
Vitamin A 93.2 IU 1.9%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.2%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 67.5 mg 16.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 371.3 mg 10.6%
Phosphorus (P) 349.7 mg 35%
Selenium (Se) 25.5 mcg 36.5%
Zinc (Zn) 2.3 mg 15%