Weight Watchers Smart Ones Classic Favorites Three Cheese Ziti Marinara, 9 oz, 4 count

Piece, NFS133 g
Frozen Personal Size Pizza (5-7\" Diameter)260 g
Frozen Small Pizza (8-10\" Diameter)339 g
Frozen Medium Pizza (11-13\" Diameter)799 g
Frozen Large Pizza (14-16\" Diameter)1428 g
Bagel Bite22 g
French Bread147 g
Surface Inch7 g


Calories in 1 frozen large pizza (14-16\" diameter) (1428 g)
1559.4 calories, 401.4 from fat
 
Carbs
228.3 g
 
Proteins
66.8 g
 
Fat
44.6 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers Smart Ones Classic Favorites Three Cheese Ziti Marinara, 9 oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (28.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Vitamin B12 (helps you to get a good night's sleep).
  • Weight Watchers Smart Ones Classic Favorites Three Cheese Ziti Marinara, 9 oz, 4 count contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(28.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
134%
Protein
76%
Carbs
156%
Fiber
69%
Fat
14%
Saturated Fat
28%
Cholesterol
132%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers Smart Ones Classic Favorites Three Cheese Ziti Marinara, 9 oz, 4 count

Serving Size: frozen large pizza (14-16\" diameter) (1428g)

* Amount Per Serving
Calories 1559.4 cal
Calories from Fat 401.4 cal
% Daily Value
Total Fat 44.6 g 68.5%
Saturated Fat 2.9 g 14.3%
Cholesterol 83.5 mg 27.8%
Sodium 3174.4 mg 132.3%
Total Carbohydrate 228.3 g 76.1%
Dietary Fiber 39 g 155.9%
Sugars (Added) 0 g 0%
Protein 66.8 g 133.7%
 
Vitamins
Vitamin A 985.3 IU 19.7%
Vitamin B6 1.3 mg 65.7%
Vitamin B12 10 mcg 166.6%
Vitamin C 27.1 mg 45.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 107.1 mcg 133.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 3.6 mg 182.1%
Iron (Fe) 25.3 mg 140.4%
Magnesium (Mg) 371.3 mg 92.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 2499 mg 71.4%
Phosphorus (P) 3398.6 mg 339.9%
Selenium (Se) 496.9 mcg 709.9%
Zinc (Zn) 18.8 mg 125.7%