Weight Watchers Smart Ones Classic Favorites Three Cheese Ziti Marinara, 9 oz, 4 count
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Piece, NFS133 g
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Frozen Personal Size Pizza (5-7\" Diameter)260 g
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Frozen Small Pizza (8-10\" Diameter)339 g
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Frozen Medium Pizza (11-13\" Diameter)799 g
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Frozen Large Pizza (14-16\" Diameter)1428 g
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Bagel Bite22 g
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French Bread147 g
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Surface Inch7 g

Calories in 1 frozen medium pizza (11-13\" diameter) (799 g)
872.5 calories, 224.1 from fat
 
Carbs
127.8 g
 
Proteins
37.4 g
 
Fat
24.9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers Smart Ones Classic Favorites Three Cheese Ziti Marinara, 9 oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (28.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Vitamin B12 (helps you to get a good night's sleep).
  • Weight Watchers Smart Ones Classic Favorites Three Cheese Ziti Marinara, 9 oz, 4 count contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(28.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
75%
Protein
43%
Carbs
87%
Fiber
38%
Fat
8%
Saturated Fat
16%
Cholesterol
74%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers Smart Ones Classic Favorites Three Cheese Ziti Marinara, 9 oz, 4 count

Serving Size: frozen medium pizza (11-13\" diameter) (799g)

* Amount Per Serving
Calories 872.5 cal
Calories from Fat 224.1 cal
% Daily Value
Total Fat 24.9 g 38.4%
Saturated Fat 1.6 g 8%
Cholesterol 46.7 mg 15.6%
Sodium 1776.2 mg 74%
Total Carbohydrate 127.8 g 42.6%
Dietary Fiber 21.8 g 87.3%
Sugars (Added) 0 g 0%
Protein 37.4 g 74.8%
 
Vitamins
Vitamin A 551.3 IU 11%
Vitamin B6 0.7 mg 36.8%
Vitamin B12 5.6 mcg 93.2%
Vitamin C 15.2 mg 25.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 59.9 mcg 74.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2 mg 101.9%
Iron (Fe) 14.1 mg 78.6%
Magnesium (Mg) 207.7 mg 51.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1398.3 mg 40%
Phosphorus (P) 1901.6 mg 190.2%
Selenium (Se) 278.1 mcg 397.2%
Zinc (Zn) 10.5 mg 70.3%