Weight Watchers Smart Ones Smart Anytime Cheese Pizza Minis, 4.4 oz, 2 count

Piece, NFS133 g
Piece, Small Pizza89 g
Piece, Medium Pizza97 g
Piece, Large Pizza133 g
Piece, Extra-large Pizza133 g
Personal Size Pizza (5-7\" Diameter)191 g
Small Pizza (8-10\" Diameter)536 g
Medium Pizza (11-12\" Diameter)775 g
Large Pizza (13-15\" Diameter)1066 g
Extra-large Pizza (16-18\" Diameter)1326 g
Surface Inch6 g


Calories in 1 piece, extra-large pizza (133 g)
290.9 calories, 77.4 from fat
 
Carbs
39.9 g
 
Proteins
14 g
 
Fat
8.6 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers Smart Ones Smart Anytime Cheese Pizza Minis, 4.4 oz, 2 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Weight Watchers Smart Ones Smart Anytime Cheese Pizza Minis, 4.4 oz, 2 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
13%
Carbs
26%
Fiber
13%
Fat
3%
Saturated Fat
4%
Cholesterol
22%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers Smart Ones Smart Anytime Cheese Pizza Minis, 4.4 oz, 2 count

Serving Size: piece, extra-large pizza (133g)

* Amount Per Serving
Calories 290.9 cal
Calories from Fat 77.4 cal
% Daily Value
Total Fat 8.6 g 13.3%
Saturated Fat 0.5 g 2.7%
Cholesterol 10.8 mg 3.6%
Sodium 527.9 mg 22%
Total Carbohydrate 39.9 g 13.3%
Dietary Fiber 6.5 g 25.9%
Sugars (Added) 2.7 g 8.9%
Protein 14 g 28%
 
Vitamins
Vitamin A 83.8 IU 1.7%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 6.4 mg 10.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.6 mcg 10.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 30.6 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 227.4 mg 6.5%
Phosphorus (P) 260.7 mg 26.1%
Selenium (Se) 23.8 mcg 34%
Zinc (Zn) 1.6 mg 10.8%