Weight Watchers Smart Ones Smart Anytime Stone-Fired Crust Four Cheese Pizza, 6 oz

Piece, NFS148 g
Large Pizza (13-15\" Diameter)1184 g
Surface Inch7 g
Piece, Large Pizza148 g


Calories in 1 large pizza (13-15\" diameter) (1184 g)
3244.2 calories, 1239.3 from fat
 
Carbs
355.2 g
 
Proteins
144.8 g
 
Fat
137.7 g
 
Sat. Fat
69 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers Smart Ones Smart Anytime Stone-Fired Crust Four Cheese Pizza, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Vitamin K (fights Alzheimer's disease).
  • Weight Watchers Smart Ones Smart Anytime Stone-Fired Crust Four Cheese Pizza, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.7 cal/g)
Nutrition Density
High
Density
(8.9 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
290%
Protein
118%
Carbs
81%
Fiber
212%
Fat
345%
Saturated Fat
118%
Cholesterol
295%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
1081 min
433 min
811 min
1298 min

VITAMINS

(% of daily value based on 2000 calories per day)
Weight Watchers Smart Ones Smart Anytime Stone-Fired Crust Four Cheese Pizza, 6 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers Smart Ones Smart Anytime Stone-Fired Crust Four Cheese Pizza, 6 oz

Serving Size: large pizza (13-15\" diameter) (1184g)

* Amount Per Serving
Calories 3244.2 cal
Calories from Fat 1239.3 cal
% Daily Value
Total Fat 137.7 g 211.8%
Saturated Fat 69 g 344.8%
Cholesterol 355.2 mg 118.4%
Sodium 7068.5 mg 294.5%
Total Carbohydrate 355.2 g 118.4%
Dietary Fiber 20.1 g 80.5%
Sugars (Added) 11.8 g 39.5%
Protein 144.8 g 289.6%
 
Vitamins
Vitamin A 1385.3 IU 27.7%
Vitamin B6 1.4 mg 70.4%
Vitamin B12 4.7 mcg 78.9%
Vitamin C 36.7 mg 61.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 98.3 mcg 122.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 48%
Iron (Fe) 24.2 mg 134.2%
Magnesium (Mg) 260.5 mg 65.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 2711.4 mg 77.5%
Phosphorus (P) 2948.2 mg 294.8%
Selenium (Se) 189.4 mcg 270.6%
Zinc (Zn) 17.6 mg 117.6%