Weird pasta salad

✓

Bowl

28 g

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• Weird pasta salad has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.59 cal/oz).
• Very low in vitamins and minerals (0.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Weird pasta salad contains a high amount of risky components that may include cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (127% of DV/100g) and relatively high in carbs (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (16.6 cal/g)

Very Low Density (0.8 %/cal)

Very High Density (2.8 %/g)

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36% Protein

10% Carbs

0% Fiber

48% Fat

0%

Saturated Fat

19% Cholesterol

55% Sodium

4%

Added Sugar

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