White pizza, thick crust
✓
Piece, NFS141 g
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Personal Size Pizza (5-7\" Diameter)229 g
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Piece, Small Pizza94 g
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Piece, Medium Pizza99 g
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Piece, Large Pizza139 g
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Piece, Extra-large Pizza181 g
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Small Pizza (8-10\" Diameter)565 g
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Medium Pizza (11-12\" Diameter)792 g
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Large Pizza (13-15\" Diameter)1112 g
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Extra-large Pizza (16-18\" Diameter)1448 g
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Surface Inch7 g

Calories in 1 small pizza (8-10\" diameter) (565 g)
2005.8 calories, 849.6 from fat
 
Carbs
219.4 g
 
Proteins
67.8 g
 
Fat
94.4 g
 
Sat. Fat
35.6 g

KEY FACTS

(learn about health benefits or risks)
  • White pizza, thick crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (a powerful booster of heart health), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • White pizza, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
136%
Protein
73%
Carbs
34%
Fiber
145%
Fat
178%
Saturated Fat
57%
Cholesterol
151%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White pizza, thick crust

Serving Size: small pizza (8-10\" diameter) (565g)

* Amount Per Serving
Calories 2005.8 cal
Calories from Fat 849.6 cal
% Daily Value
Total Fat 94.4 g 145.3%
Saturated Fat 35.6 g 177.9%
Cholesterol 169.5 mg 56.5%
Sodium 3616 mg 150.7%
Total Carbohydrate 219.4 g 73.2%
Dietary Fiber 8.5 g 33.9%
Sugars (Added) 17 g 56.5%
Protein 67.8 g 135.6%
 
Vitamins
Vitamin A 1261.8 IU 25.2%
Vitamin B6 0.4 mg 17.8%
Vitamin B12 0.7 mcg 12.2%
Vitamin C 1.7 mg 2.8%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 49.7 mcg 62.2%
 
Minerals
Calcium (Ca) 1050.9 mg 107.4%
Copper (Cu) 0.5 mg 23.2%
Iron (Fe) 12.4 mg 69.1%
Magnesium (Mg) 101.7 mg 25.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 542.4 mg 15.5%
Phosphorus (P) 1028.3 mg 102.8%
Selenium (Se) 118.7 mcg 169.5%
Zinc (Zn) 6.7 mg 44.8%