White pizza, thin crust
✓
Piece, NFS92 g
✓
Piece, Small Pizza63 g
✓
Piece, Medium Pizza66 g
✓
Piece, Large Pizza92 g
✓
Piece, Extra-large Pizza106 g
✓
Personal Size Pizza (5-7\" Diameter)136 g
✓
Small Pizza (8-10\" Diameter)377 g
✓
Medium Pizza (11-12\" Diameter)528 g
✓
Large Pizza (13-15\" Diameter)732 g
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Extra-large Pizza (16-18\" Diameter)1056 g
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Surface Inch4 g

Calories in 1 piece, NFS (92 g)
333 calories, 166.5 from fat
 
Carbs
28.9 g
 
Proteins
12.7 g
 
Fat
18.5 g
 
Sat. Fat
7.7 g

KEY FACTS

(learn about health benefits or risks)
  • White pizza, thin crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer) and Iron (a vital element for muscle health).
  • White pizza, thin crust contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(7.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
10%
Carbs
4%
Fiber
29%
Fat
38%
Saturated Fat
13%
Cholesterol
27%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White pizza, thin crust

Serving Size: piece, NFS (92g)

* Amount Per Serving
Calories 333 cal
Calories from Fat 166.5 cal
% Daily Value
Total Fat 18.5 g 28.5%
Saturated Fat 7.7 g 38.4%
Cholesterol 38.6 mg 12.9%
Sodium 644 mg 26.8%
Total Carbohydrate 28.9 g 9.6%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 1.8 g 6.1%
Protein 12.7 g 25.3%
 
Vitamins
Vitamin A 288.3 IU 5.8%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 234.6 mg 23.9%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 16.6 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 91.1 mg 2.6%
Phosphorus (P) 203.3 mg 20.3%
Selenium (Se) 18.7 mcg 26.7%
Zinc (Zn) 1.3 mg 8.7%