Windsor Frozen Foods Company, Tri-Color Cheese Tortellini (3 pasta colors), Bernardi
✓
Serving112 g

Calories in 1 serving (112 g)
240 calories, 54 from fat
 
Carbs
38 g
 
Proteins
12 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Windsor Frozen Foods Company, Tri-Color Cheese Tortellini (3 pasta colors), Bernardi has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (fights Alzheimer's disease) and Calcium (helps prevent cancer).
  • Windsor Frozen Foods Company, Tri-Color Cheese Tortellini (3 pasta colors), Bernardi contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
13%
Carbs
8%
Fiber
9%
Fat
15%
Saturated Fat
13%
Cholesterol
14%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Windsor Frozen Foods Company, Tri-Color Cheese Tortellini (3 pasta colors), Bernardi

Serving Size: serving (112g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Cholesterol 40 mg 13.3%
Sodium 330 mg 13.7%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 2 g 8%
Sugars (Added) 1.1 g 3.7%
Protein 12 g 24%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 3.6 mg 6%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 24.3 mcg 30.4%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 78.4 mg 7.8%
Selenium (Se) 31.1 mcg 44.5%
Zinc (Zn) 0.6 mg 3.7%