Wolfgang Puck , Four Cheese Ravioli with Tomato, Basil & Garlic, Sauce
✓
G369 g

Calories in 1 g (369 g)
329.9 calories, 179.1 from fat
 
Carbs
15.9 g
 
Proteins
18.1 g
 
Fat
19.9 g
 
Sat. Fat
11.1 g

KEY FACTS

(learn about health benefits or risks)
  • Wolfgang Puck , Four Cheese Ravioli with Tomato, Basil & Garlic, Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (24.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies) and Selenium (important for the stimulation of antibodies).
  • Wolfgang Puck , Four Cheese Ravioli with Tomato, Basil & Garlic, Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(24.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
5%
Carbs
7%
Fiber
31%
Fat
55%
Saturated Fat
18%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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82 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wolfgang Puck , Four Cheese Ravioli with Tomato, Basil & Garlic, Sauce

Serving Size: g (369g)

* Amount Per Serving
Calories 329.9 cal
Calories from Fat 179.1 cal
% Daily Value
Total Fat 19.9 g 30.7%
Saturated Fat 11.1 g 55.4%
Cholesterol 55 mg 18.3%
Sodium 610 mg 25.4%
Total Carbohydrate 15.9 g 5.3%
Dietary Fiber 1.8 g 7.4%
Sugars (Added) 0 g 0%
Protein 18.1 g 36.2%
 
Vitamins
Vitamin A 1750.2 IU 35%
Vitamin B6 0.5 mg 27.3%
Vitamin B12 0 mcg 0%
Vitamin C 26.9 mg 44.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 67.9 mcg 84.9%
 
Minerals
Calcium (Ca) 450.2 mg 45%
Copper (Cu) 0.3 mg 15.7%
Iron (Fe) 3.7 mg 20.5%
Magnesium (Mg) 132.8 mg 33.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 324.7 mg 9.3%
Phosphorus (P) 273.1 mg 27.3%
Selenium (Se) 28.8 mcg 41.1%
Zinc (Zn) 2 mg 13.5%