World Harbors Mexican Style Fajita Sauce & Marinade, 16 oz
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Small Tamale84 g
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Medium Tamale128 g
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Large Tamale142 g
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Tamale, NS As To Size128 g
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Cup164 g

Calories in 1 cup (164 g)
102.5 calories, 0 from fat
 
Carbs
30.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • World Harbors Mexican Style Fajita Sauce & Marinade, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal).
  • World Harbors Mexican Style Fajita Sauce & Marinade, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(20.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
10%
Carbs
21%
Fiber
0%
Fat
22%
Saturated Fat
9%
Cholesterol
94%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
14 min
26 min
41 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

World Harbors Mexican Style Fajita Sauce & Marinade, 16 oz

Serving Size: cup (164g)

* Amount Per Serving
Calories 102.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 4.3 g 21.6%
Cholesterol 27.9 mg 9.3%
Sodium 2255 mg 94%
Total Carbohydrate 30.8 g 10.3%
Dietary Fiber 5.2 g 21%
Sugars (Added) 8.2 g 27.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 3.3 IU 0.1%
Vitamin B6 0.3 mg 14.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 8.9 mcg 11.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 47.6 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 305 mg 8.7%
Phosphorus (P) 152.5 mg 15.3%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 1 mg 6.8%